Jathikka/Nutmeg/Jaiphal(100 gm)

A spice that is commonly used in the preparation of various dishes across various cuisines. Nutmeg is valued for its sweet aroma.

Besides being an exotic spice, nutmeg is used in cooking, a pinch of the ground powder - are used to make soups, meat gravies, roulades, and even desserts.  The spice is also a regular feature in Mughlai cuisine, being used as part of the various masala mixes for the meat preparations. Nutmeg is packed with nutrients: minerals such as magnesium, manganese and copper; and vitamins such as B1, B6, etc.