Navara Rice / Njavara Ari | Ayurvedic Rice for Immunity & Wellness (500 Gm)

Buy Navara rice – an ancient medicinal rice from Kerala with rich nutrients. Boosts immunity, supports digestion & strength. Includes Navara recipes too!

Navara Rice (Njavara Ari) is a rare and medicinal rice variety indigenous to Kerala, traditionally used in Ayurveda for over 2,000 years. Known for its rich nutrition, this red-husked rice is especially valued for its healing properties, gentle digestibility, and energy-boosting qualities. It is often consumed during post-illness recovery, child nourishment, and postpartum care.

Grown organically in select regions of Kerala, Navara rice is unpolished, gluten-free, and packed with iron, antioxidants, fiber, and phytonutrients. It’s highly recommended in Ayurvedic treatments like Navarakizhi and Navara Kanji for improving vitality, strength, and immunity.

🌾 Health Benefits of Navara Rice:

• Boosts immunity and physical strength

• Supports digestive health and metabolism

• Rich in iron, making it ideal for anemic individuals

• Anti-inflammatory & antioxidant properties

• Gentle on the stomach – perfect for babies, elders & recovering patients

• Traditionally used in Ayurvedic therapies

🍲 Traditional Recipes Using Navara Rice:

✅ 1. Navara Kanji (Ayurvedic Rice Gruel)

• Ingredients: ½ cup Navara rice, 3 cups water, salt, cumin, ghee

• Method: Cook rice in a clay pot or pressure cooker until soft. Add salt, ghee, and mild spices. Serve warm as a nourishing breakfast or for the sick/elderly.

• ✅ Excellent for detox, digestion, and postpartum care

2. Navara Payasam (Rice Pudding)

• Ingredients: Navara rice, jaggery, coconut milk, cardamom

• Method: Cook rice till soft. Add melted jaggery and coconut milk. Simmer with cardamom. A rich, festive sweet dish full of nutrients.

3. Navara Porridge with Milk & Dates

• Ingredients: Navara rice, milk, dates, ghee

• Method: Soak rice overnight. Cook in milk until soft. Add chopped dates and ghee. A delicious baby food and breakfast.

🛒 Shop Now:

Bring home the goodness of Kerala’s healing rice. Our Navara rice is organically grown, unpolished, and Ayurvedically recommended — perfect for holistic wellness and traditional cooking.

• Navara rice benefits

• Buy Njavara rice online

• Kerala Ayurvedic rice

• Immunity boosting rice

• Traditional rice for babies

• Gluten-free Ayurvedic rice

• Navara kanji recipe

• Njavara payasam