Ragi (Finger Millet) | Gluten-Free Superfood Grain 500gms

Buy Ragi – a nutrient-rich, gluten-free millet packed with calcium, iron & fiber. Ideal for healthy weight loss, diabetes, and kids' nutrition.

Ragi, also known as Finger Millet, is a highly nutritious ancient grain celebrated for its health benefits, high calcium content, and role in traditional Indian diets. Naturally gluten-free and rich in iron, dietary fiber, and essential amino acids, Ragi is ideal for people of all ages – from infants to the elderly.

A staple in South Indian and tribal cuisines, Ragi is used to prepare ragi porridge, dosa, roti, malt, cookies, laddus, and more. It's especially beneficial for diabetics, weight watchers, and those with gluten intolerance due to its low glycemic index and slow-releasing carbohydrates.

💪 Health Benefits of Ragi:

• High in calcium – supports bone health

• Rich in iron – prevents anemia

• Excellent for diabetes – low GI food

• Aids weight loss – keeps you full longer

• Boosts kids' growth & immunity

Ragi, also known as finger millet, is a small, nutrient-rich grain native to Karnataka, India. It's a staple food in many parts of South India and Africa and is increasingly gaining popularity worldwide due to its impressive health benefits.

Here's a closer look at ragi:

 * Rich in nutrients: Ragi is a good source of protein, calcium, iron, and dietary fiber. It also contains essential minerals like magnesium, phosphorus, and potassium.

 * Gluten-free: Ragi is naturally gluten-free, making it a safe and healthy option for people with celiac disease or gluten sensitivity.

 * May aid digestion: The high fiber content in ragi helps promote regularity and gut health.

 * May help manage diabetes: Ragi has a slow digestion rate, which helps regulate blood sugar levels and may be beneficial for people with diabetes.

 * May improve bone health: Ragi is a good source of calcium, which is essential for strong bones and teeth.

Ragi is a versatile grain that can be incorporated into various dishes. Here are some popular ways to enjoy ragi:

 * Ragi porridge: A healthy and nutritious breakfast option made with ragi flour, milk, and nuts.

 * Ragi roti: A gluten-free flatbread made with ragi flour.

 * Ragi dosa: A South Indian crepe made with fermented ragi batter.

 * Ragi cookies: A delicious and healthy snack made with ragi flour, nuts, and dates.

🛒 Buy Ragi Online:

Choose from premium-quality whole Ragi, Ragi flour (atta), or sprouted Ragi powder. Hygienically packed and delivered pan-India and globally. Add this powerhouse millet to your daily diet — order now!