Ragi Powder(400 gm)

Ragi podi is a flour made from finger millet, a gluten-free grain that is a staple food in South India. It is a nutritious and versatile ingredient that can be used in a variety of dishes, such as porridge, pancakes, and even rotis

Ragi podi inherits many of the health benefits of ragi itself. Here are some of the potential benefits of consuming ragi podi:

Rich in Nutrients: Ragi podi is a good source of protein, calcium, iron, and dietary fiber. This makes it a healthy and filling addition to your diet

Good for Digestion: The fiber content in ragi podi can aid digestion and promote regularity.

May Help Manage Diabetes: Ragi has a low glycemic index, which means it slowly releases sugar into the bloodstream. This can be beneficial for people with diabetes.

Supports Bone Health: Due to the high calcium content, ragi podi may contribute to stronger bones and teeth.

Gluten-Free: Ragi is naturally gluten-free, making ragi podi a suitable option for people with celiac disease or gluten sensitivity.