White Pepper (100 gm)

Both white and black peppers come from the same plant and are used as seasonings. If you have a milder palette, white pepper is best for you. The flavor is light, earthy and simple. It is useful for spicing up dishes that just need a pinch of flavor. White pepper is best if you are not a fan of heat.

Health Benefits:

White pepper works best for those suffering from loss of appetite as it enhances appetite and promotes healthy gout. The spice helps to get rid of secretions from airways. It is also used to treat constipation as it supports large intestine peristalsis and accelerates metabolism. It has anti-inflammatory effect and also freshens breath. It enhances the immune system and tones the overall body. It purifies the body from harmful toxins and promotes circulation. The regular intake of white pepper protects from various cardiovascular diseases and cancers.